How To Make $1000 By Losing Weight

It is that time of year again where some of us want to look swimsuit ready. You might be getting ready to get your body in shape for an upcoming vacation, wedding, or just to be healthy. What if I told you that you can lose weight, get fit and healthy, AND get paid for…

15 Ways To Boost Your Metabolism

[disclosure] Are you on a diet but not losing any weight? You might be on a diet but not losing any weight due to a slow metabolism. In order to lose weight you must burn more calories than you take in. It is also much more complicated than that. You need to make sure you…

How To Sneak A Workout Into Your Daily Routine

Most of the general population claims they don’t have the time to workout. The only reason they don’t have time to workout is because they don’t make time to workout. You have to make time to have time. That is if you want to workout. Motivation is also a huge factor to get up and…

The Best Spots For Hiking In Missouri

I absolutely love hiking. If you hate winter as much as I do, you are beyond grateful for this warm weather. In Missouri, the weather can be unpredictable but thank goodness spring has begun and we can start hitting a ‘norm’. With the start of spring and summer comes exciting opportunities to be adventurous! It is…

How To Debloat In 24 Hours

I hate to be the bearer of bad news but another holiday is right around the corner and there is a sure fire way that you may over eat and drink for this particular one. Oh Easter, the holiday where all you Catholics have deprived yourself of whatever it was that you ‘gave up’ for…

5 Ways To Practice Self-Love

I am writing about self-love today because this is truly a new concept to me. I never started to practice self-love  and believe it until about a year ago. I want to share those same strategies that helped me, with all of you so you can shine your brightest and live the fullest life possible.…

Trying Out The FabFitFun Subscription Box

Alright, so the talk of the town lately is that FabFitFun box, am I right!? We see the testimonials and ads for it all over social media these days so I wanted to give it a whirl. I absolutely love to dabble in hair, beauty and skin products even if I don’t use them on…